Norm's Xtreme Fitness Center offers many classes - all Regular Classes are included with your membership!
HERE is a printer-friendly Class Schedule!
* Strength & balance
Norm Smith - Senior Resistance, Bike Rides, Tuff Nuff
Norm has been a certified personal trainer for over 13 years with experience working with people with special physical requirements, body building contestants and helping others train for sports programs. Norm has been active in sports for many years, competing in marathons & body building and is currently a triathlete competing in "Ironman" events.
Alicia is Co-owner of the Gym. She is a certified Personal Trainer, a certified Sports Nutritionist, and a Senior class instructor.
Mai ("May") Vox - Yoga
Mai (May) Vos has been a registered Vinyasa Yoga instructor since 2012. She has taught basic/beginner and intermediate vinyasa flow classes. In addition, she is a certified personal trainer. She guides her students to modify poses to avoid anatomical problems or to challenge themselves.